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Yoga Weekend
in Adelboden
9 - 12 May 2024 г.
Thursday - Sunday
The Cambrian Hotel****
Adelboden

Immerse yourself in the calming beauty of the Swiss Alps in spring and find harmony between body and mind on our unique yoga tour. It's not just a journey, it's an opportunity to find inner peace in the embrace of nature. Our daily yoga sessions will be held at altitude, where your asanas will be accompanied by stunning views of mountain peaks and meadows blooming with spring flowers.



What awaits you:

  • Certified yoga instructor
    Gutzwiller Tatiana is a yoga teacher with 11 years of experience in personal practice and 5 years of experience in teaching regular classes. Tatiana has various training courses, retreats and workshops in India behind her back. She has a lot to share with you!
  • Comfortable yoga studio
    Classes will be held in a spacious, bright hall with a terrace equipped with the necessary equipment. Weather permitting, classes will also be held outdoors.
  • Cozy accommodation in the mountains
    Enjoy the comfort of the stylish The Cambrian**** hotel. Modern rooms with a comfortable yet understated Dutch aesthetic.
    Single and double occupancy in Deluxe rooms is available.
  • Panoramic SPA
    The award-winning spa with heated indoor and outdoor pools, Finnish sauna, steam room, rain shower, gym and relaxation area is the perfect place to relax.
  • Modern cuisine and regional products
    The program includes breakfasts and dinners at Bryn Williams restaurant (drinks at dinner are not included and must be paid separately)
    A vegetarian menu is also available.
  • Lecture on nutritionology
    Lecture on nutrition with guest expert - functional nutritionist, member of the Swiss Nutrition Association - Elizabeth Shalayoda.
  • Art Meditation
    It is based on observing the process of how one color displaces another: first we choose colors, mix them gently and pour them onto the canvas. The colors begin to play, change, flow, and your subconscious mind directs this process. In our work we use liquid acrylic, it is non-toxic and easy to wash off hands and clothes.
  • Hiking
    Adelboden has 300 kilometers of superbly prepared hiking and themed trails, picturesquely faceted by alpine meadows, snowy mountain tops and waterfalls. Alpine farms with traditional huts and cheesemaking facilities are a distinctive feature of village life here.
Tour Program:
  • -1 DAY-
    15:00 Arrival and check-in to the hotel
    16:00 welcome-drink and introductions
    17:30-19:00 evening yoga practice
    19:30 dinner
  • -2 DAY-
    7:30 morning yoga practice
    9:00 - 10:30 breakfast
    11:00 - 14:00 hiking
    17:30-19:00 evening yoga practice
    19:30 dinner
  • -3 DAY-
    7:30 morning yoga practice
    9:00 - 10:30 breakfast
    11:00 - 13:00 art meditation master class
    17:30-19:00 evening yoga practice
    19:30 dinner
  • -4 DAY-
    7:30 morning yoga practice
    9:00 - 10:30 breakfast
    11:00 - 13:00 lecture on nutritionology
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